How to get Clear Healthy and Glowing Skin
Having clear and healthy skin is on everyone’s wish list and why not? It makes your makeup regime easier and you don’t have to invest a lot in multiple skin care products to tackle various skin care problems. How to get Clear Healthy and Glowing Skin
Our skin goes through a lot of damage daily. Pollution and dirt makes it dull and leads to zits and acne thus breaking out the skin. Therefore it becomes all the more important to make efforts towards having that clear skin. So, kick start your skin care routine with these simple everyday habits for that flawless and radiant skin. How to get Clear Healthy and Glowing Skin
We all love makeup and experimenting with all kinds of makeup products. But what we always neglect is removing every bit of makeup from the face before going to bed. This step is the most important one for having that healthy skin in the long run.
Always make sure to remove your makeup with any cleansing oil/milk or makeup remover before jumping into your bed. I know sometimes we are too tired to do any of that but little effort goes a long way. How to get Clear Healthy and Glowing Skin
CTM Routine How to get Clear Healthy and Glowing Skin
CTM stands for cleansing, toning and moisturizing. This is one of the oldest and widely followed steps in skin care routine. Cleansing involves washing your face using any cleanser/face wash to get rid of all the dirt accumulated throughout the day. Not cleansing your face will lead to clogging your pores and then breaking out the skin. Use a face wash according to your skin type to wash your face every day in the morning and night. Make sure to not use the product on your skin for more than a minute.
After cleansing comes toning which is the next step in the cleansing process. This is also a lot neglected in skin care routine but I would recommend never to miss this step. Toner helps in removing dirt from your face which the cleanser/facewash was not able to. It calms your skin down and also lowers the PH level. Soak a cotton pad with the toner and swipe it across your face gently. Always make sure to use alcohol-free toner.
The final step is moisturizing. Never skip applying a moisturizer. People usually have a misconception that moisturizers are to be used only during winters rather this should be used every day. Your skin requires hydration each night after being exposed to the harsh environment so make sure to apply a good coat of moisturizer every night. It does not matter if your skin is oily/combination a moisturizer is always a must.
Finally, remember that the CTM routine is not just to be followed at night but also in the morning. After all, it is important to remove all that product build up from the previous night and have a clean canvas to start your day with. Also for people with oily skin, you can replace the moisturizer with a light day cream in the morning.
Exfoliation How to get Clear Healthy and Glowing Skin
Exfoliation involves removing dead skin cells accumulated on the skin’s surface. Yes, you are cleansing your face regularly but if you are not exfoliating it you are just inviting more troubles. Exfoliation removes dirt from your pores hence, unclogging them and makes your skin smoother and improves the skin texture. Never exfoliate your skin more than twice a week. You can use always make your own scrub at home as per your own needs. Check out Homemade Sugar Scrubs
Never Pop Acne
A lot of people have this habit of popping their pimples. But never pop your acne/pimple. Doing so will make it worse. Acne is your skin’s reaction to clogged pores and bacteria, so forcefully pushing the contents is just a bad idea as it may lead to pushing the bacteria down even further and spreading the bacteria thus leading to more pimples around the same area.
- Antioxidant Face Mask
Using an antioxidant face mask works wonders for your skin. Antioxidants protect the skin from cell damages and in the long run helps in delaying the aging process and makes your skin healthy. Try to incorporate an antioxidant face mask once a week or once in two weeks in your skin care regime. Green tea is one of the best ingredients which is rich in antioxidants. You can use any green tea based face mask to give you that healthy and natural glow.
So, there you have it guys some habits that you can develop to have that clear skin. But remember that having a clear and healthy skin is a regular process. It is not possible to achieve the same in a single day or in a week. You have to be consistent in any kind of skin care routine and start with making small efforts as you will be definitely reaping benefits out of it in the long run. 🙂
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